A Legacy Beyond the Ring: Who Is Kristin Runnels Ditto?
Kristin Runnels Ditto may not be a name instantly recognized by wrestling fans, but she shares a significant lineage in the world of professional wrestling. Born on February 14, 1973, in Austin, Texas, Kristin is the daughter of the late wrestling legend Virgil Riley Runnels Jr., famously known as Dusty Rhodes. While her half-brothers Cody Rhodes and Dustin Rhodes (aka Goldust) continued their father’s legacy inside the ring, Kristin chose to make her mark in a different arena, literally and figuratively. Her story is not about body slams or pay-per-view spotlights but rather about building a life and identity grounded in cheerleading, entrepreneurship, family, and empowerment.
Cheerleading Days: From the Field to Fame
In the late 1990s, Kristin took a bold step into the limelight—but not in a wrestling ring. She joined the elite ranks of the Dallas Cowboys Cheerleaders, one of the most iconic and demanding cheerleading squads in American sports. From 1998 to 2000, she performed on some of the NFL’s biggest stages, captivating audiences not just with athletic choreography but also with poise, discipline, and charisma.
Cheerleading at this level is far more than pom-poms and halftime routines. It requires rigorous training, public appearances, international tours, and flawless synchronization—all of which Kristin managed with grace. Her experience on the squad equipped her with public engagement skills and a strong sense of discipline, traits that would serve her well in the years to come.
Kristin Runnels Ditto’s Age and Growth Through the Years
As of 2025, Kristin Runnels Ditto is 52 years old. Over the decades, she has continued to evolve personally and professionally. Unlike many public figures who remain tied to one identity or career, Kristin has worn many hats, each one symbolizing a different aspect of her life’s journey. From her early twenties spent as a professional cheerleader to her current roles as a mother, entrepreneur, and real estate expert, Kristin has never allowed age to define her purpose or potential.
A Natural Transition: From Performer to Entrepreneur
After her successful tenure as a Dallas Cowboys Cheerleader, Kristin transitioned into the business world—a move that showcased her adaptability and leadership skills. One of her most notable ventures is KDreamLiving, a lifestyle brand focused on holistic wellness, personal empowerment, and balanced living. Through this brand, Kristin promotes healthy habits, positive thinking, and a modern, mindful approach to life.
She also founded KARAVE Consulting, a firm that helps small businesses and professionals build robust operational strategies, improve efficiency, and align business goals with sustainable outcomes. Unlike many who dabble in entrepreneurship as a side project, Kristin dove in fully, crafting brand identities, managing teams, and mentoring clients with the same tenacity she once applied on the football field.
A Career in Real Estate and Broader Business Roles
In addition to her wellness and consulting businesses, Kristin is also a licensed realtor affiliated with Keller Williams Realty in Texas. Real estate, much like cheerleading or business consulting, requires confidence, quick decision-making, and strong interpersonal skills—all qualities Kristin has refined throughout her career.
Her work in real estate further underscores her multi-faceted skill set. Whether helping first-time buyers navigate the market or advising sellers on how to maximize their home value, Kristin has earned respect for her professionalism and results-driven approach. Real estate isn’t just a profession for her, it’s an extension of her mission to help people find fulfillment and stability in their lives.
Family Life with Husband Don Ditto
While Kristin’s professional achievements are impressive, she is equally proud of her personal life. She married Don Ditto in 1994, and the couple has three sons: Dalton, Wayne, and Dylan. The Ditto family resides in Lake Travis, Texas, a picturesque suburb known for its scenic beauty and close-knit community.
Despite the public fame surrounding her extended family, Kristin has maintained a grounded and private life. Her role as a mother has been central to her journey, and she often shares insights about the importance of parenting with intention, resilience, and compassion. Unlike her brothers, who continue to make headlines in sports entertainment, Kristin’s quieter lifestyle is a deliberate choice—one focused on nurturing a loving home and meaningful career.
Staying Active in Community and Wellness Initiatives
Beyond business and family, Kristin remains active in numerous community and wellness initiatives. She is a founding ambassador for SKIN by GREEN Regenerus, a company that promotes natural skincare solutions. Additionally, she is involved with local organizations like the Ice Girls hockey club and COTA Girls, both of which empower young women through sports and mentorship.
Kristin’s community involvement speaks volumes about her values. Rather than using her name solely for business purposes, she chooses to give back, offering her time, influence, and experience to create lasting change in the lives of others.
Remaining Connected to the Wrestling World
Although she took a different path, Kristin remains supportive of her family’s wrestling legacy. She occasionally appears at wrestling events, particularly when her brothers achieve significant milestones. Whether celebrating Cody Rhodes’ WrestleMania appearances or honoring the legacy of their late father, Dusty Rhodes, Kristin respects and values the wrestling world even if her stage was built elsewhere.
Legacy and Inspiration
Kristin Runnels Ditto’s life is a testament to resilience, independence, and transformation. Some might have stayed in the shadow of a famous father and well-known brothers. But Kristin chose her path. She went from dazzling NFL audiences as a cheerleader to thriving as an entrepreneur, wife, mother, and community leader. Her journey has created a legacy all her own.
In a world that often spotlights fame over substance, Kristin’s journey stands out for its balance and authenticity. She is proof that success doesn’t have to come in the form of celebrity headlines or championship belts. Sometimes, it comes in the form of uplifting others, building sustainable businesses, and being present for your family.
FAQs about Kristin Runnels Ditto
Q1: How old is Kristin Runnels Ditto?
Kristin Runnels Ditto was born on February 14, 1973, making her 52 years old as of 2025.
Q2: Who is Kristin Runnels Ditto’s husband?
She is married to Don Ditto, and the couple has been together since 1994.
Q3: Did Kristin Runnels Ditto ever work in wrestling like her family?
No, Kristin chose a different path from her father, Dusty Rhodes, and brothers Cody and Dustin. She pursued a career in cheerleading and business instead.
Q4: When was she a Dallas Cowboys Cheerleader?
Kristin was part of the squad from 1998 to 2000.
Q5: What businesses has Kristin founded?
She is the founder of KDreamLiving (a wellness lifestyle brand) and KARAVE Consulting (a business strategy firm).
Q6: Where does Kristin Runnels Ditto live now?
She lives with her husband and children in Lake Travis, Texas.
Q7: What are her current professional roles?
Kristin works as an entrepreneur and a licensed realtor with Keller Williams Realty.
Q8: Is Kristin involved in charity or community work?
Yes, she’s involved with wellness initiatives and organizations like SKIN by GREEN Regenerus, Ice Girls, and COTA Girls.
